High-quality CanDo® resistive exercise bands have been used in clinics for rehabilitation, conditioning and training since 1987. These bands are lightweight and durable and can be used for a wide range of upper and lower body exercises. These boxes contain fourty 5� wide CanDo® bands come pre-packaged in 4� standardized lengths for convenience. �Uses traditional Thera-band® colour sequence �Available in 5 different resistances, from extra light to extra heavy �Product contains latex
The name says it all, this board is suitable for those who are new to balance training or are looking for the easiest way to improve their balance. The Basic Balance Board is great for rehabilitation or balance training for seniors. A FUNctional tool for anyone wanting to improve their leg strength and core stability. � High-quality birch plywood construction� Eight degree tilt angle across a single plane for maximum control� Non-slip grip-taped standing surface
The Kettlebell handbook is designed to take the mystery out of kettlebell training. Get more value out of your equipment. Discover new exercises. Written by experts, this handbook has easy to follow color photos and instructions that guide you through each exercise. Includes 39 exercises and 3 sample routines. 64 pages.
Fitterfirst Classic Sit Discs are multi-use tools that provide an unstable surface for functional use as sitting, standing and workout surface. The dynamic nature of the disc engages the small, intrinsic muscles involved in maintaining balance, improving overall stability and mobility. When at your desk, use the Classic Sit Disc as an active sitting cushion to promote proper posture, or put it on the floor to keep your legs and feet active. � Improve posture and strengthen core to relieve back pain� Activate stabilizer muscles throughout a range of motion while exercising� Durable and comes inflated to the ideal levelDownload Chair Accessory Comparison Chart Here
The Stretch-EZ is a unique stretching aide that assists in the treatment of plantar fasciitis, heel spurs, calf, thigh, hip and low back strains and injuries. The cradle design of the Stretch-EZ helps relax the foot into a deeper, more consistent stretch through the plantar fascia up into the hamstrings. The Stretch-EZ can be used to alleviate muscle tightness and increase flexibility and range of motion in all populations. � Made of a comfortable poly laminate and webbing that holds foot securely� Has multiple strap loops for incremental increase in depth of stretch� Flexible, lightweight material packs well for use on the road
Lifeline Fitness Cables are built using Progressive Layering Technology�, so each cable has multiple layers that work together to add durability and provide extremely smooth cable feedback across even the widest ranges of motion! Add to your cable, a pair of Exchange Handles and door attachment and you have an incredibly effective resistance training system! The patented Exchange Handles are ergonomic and have loads of subtle cable saving and comfort adding features. The most important is the patented cable pocket design. The open channel allows you to swap cables with the same handle - and with 10 resistances offered, you'll never outgrow this incredibly effective fitness system! As you advance, just pickup the next resistance cable and use it with the system you already have! Exchange Handle System comes with: � One 5 ft. cable (30lbs. peak resistance) � Two exchange handles with hard grip rotators � One door attachment � One instructional DVD featuring fitness expert Jon Hinds
The Fitterfirst Eco Balance is a great device for anyone new to balance training. The single angle of tilt is perfect for beginners. Improve core and leg strength and stability and overall proprioception and coordination. � Fixed 15 degree angle� Durable birch plywood construction� Textured, non-slip top
Door anchors are an essential part of any cable system. By anchoring to something other than your body, you can change the angle of resistance and drastically increase the number of exercises you can perform with your fitness cables. The new non-wear cable pocket reduces wear and tear on cables by 11% over the standard model. Up to 350lbs resistance
This handbook features 45 ball exercises for working your upper and lower body, as well as improving your balance and flexibility. Easy-to-follow instructions guide you step by step through each exercise. Learn how to select the correct ball size for your height, and how to properly inflate the ball. Handbook also includes sections on stretching and safety. Printed in color; 64 pages.
The Fitterfirst Rotational Discs created dynamic rotational movement in a friction-free environment that helps encourage muscle development while reducing torque on joints. Rotational Discs are commonly used for dance and gymnastic cross training or for joint rehabilitation to improve rotational stability and range of motion. � Durable birch plywood construction with smooth rolling bearings� Develops balance and coordination while maximizing joint strength� Increases proprioception and flexibility to reduce risk of injury
The Fitterfirst Yoga Brick is designed to assist your body in achieving increased flexibility, deeper stretches and proper body alignment. These yoga bricks are lightweight and extremely portable and are constructed of firm resilient foam that will not warp or misshape.
The Fitterfirst Physio Toner Loop is your best choice for exercise and rehab. Made with high-quality resistance tubing and soft, easy-grip handles, the Physio Toner Loop is regularly used in clinics and gyms to build and tone muscles or recover from injury.
FEATURES: � Includes: two patented cable pocket handles and three R3 Premium Resistance Cables � Strengthen upper body � Open chest and shoulders � Resistance train anywhere BENEFITS: � Pulls and presses strengthen and stretch chest and shoulders � Handheld for a wide range of motion � Diversify workout with lateral, back, and side exercises � Flexible to rehab/pre-hab shoulders � Interchange cables to customize resistance � Portable, lightweight alternative to free weights and machines � Maintain resistance throughout entire rep
The Duraball� Pro is the strongest, safest and most burst resistant exercise ball available. The Duraball� is the best choice for advanced users as it offers the maximum firmness and support and is perfect for training. It also works great as a chair when under inflated. � 1100 lbs anti-burst resistance rating� Constructed from an innovative synthetic material called Duralon� Made in Australia � Ball pump NOT included